This is a 30-minute session where you tell me about a memory or belief that is blocking you from freedom and happiness. We do a brainspotting exercise to let your nervous system locate the memory for you, let you have the natural physiological reactions to it, process it out, and let is pass, so you can be cleansed, more-regulated and calm, and not be held back by this memory any longer. Please keep in mind it may take more than one session depending on your openness and the deepness of the memory, so please don't feel bad about scheduling with me again for the same memory; that is normal. Even if you're not sure what the memory is, and you just want a general nervous system cleanse, brainspotting will deliver.